Cookbooks

 

Frugal Family Recipes: From Our Home to Yours 

By Michelle Jones, Editor of BlessingsforLife.com and BetterBudgeting.com

 

Flavors of Bon Appetit 2001

A compilation of the year's 200 best recipes from the editors of Bon Appetit, this latest edition of the magazine's annual cookbook is a mix of old favorites and cutting-edge cuisine.

The Carbohydrate Addict's Cookbook : 250 All-New Low-Carb Recipes That Will Cut the Cravings and Keep You Slim for Life

Richard and Rachael Heller, both research scientists and professors, have taken the dieting world by storm with their best selling Carbohydrate Addict's Diet and Carbohydrate Addict's Lifespan Program. Now there's a companion cookbook, which adherents to their carbohydrate-cutting regimen can use from sunup to sundown without fear of straying from their dietary objectives. With only a short introduction on the basic goal of the diet--to limit insulin intake in order to lessen carbohydrate cravings and thereby lose weight--this cookbook presents 250 easy recipes that range from appetizers and breakfasts to meat, seafood, and vegetarian entrées and snacks.

The Barbecue! Bible

The Barbecue Bible is a 556-page, over-500-recipe celebration of sizzle, smoke, and secret sauces, summer afternoon cookouts, dads in aprons, and everything we love about cooking over fire.

Sugar Busters! Quick & Easy Cookbook

The Sugar Busters! diet lets you eat just about anything except certain carbohydrates, including refined sugars, red and white potatoes, corn, white rice, highly processed grains, beets, and carrots. This cookbook offers a variety of Sugar Busters!- acceptable recipes, averaging about 40 percent...

Mr. Food's Quick & Easy Diabetic Cooking Over 150 Recipes Everybody Will Love

For years fans have been asking TV's Mr. Food to create a cookbook for people with diabetes. He's finally done it, in association with the American Diabetes Association. Yes, in his inimitable nononsense style, Mr. Food helps readers say "goodbye" to good-for-us dishes that look as bland as they taste, and "hello" to more than 150 classic recipes that will satisfy time and again. As an added bonus, this cookbook includes personal stories and recipe specialties from celebrities with diabetes.

Weight Watchers Simply the Best : 250 Prizewinning Family Recipes

If the old saying "butter plus salt equals flavor" is true, somebody neglected to tell the folks at Weight Watchers. Simply the Best is a testament that good food need not always be accompanied by dietary guilt and that flavor doesn't have to be sacrificed in the name of health. The book's more than 250 sensible low-fat recipes cover the culinary spectrum, from entrees such as Bella Braised Chicken to desserts such as Strawberry Crepes.

The Cooking Cardiologist : Recipes to Help Lower Your Cholesterol, Reduce Risk of Heart Disease, Control Weight, Increase Vitality and Longevity

You can have a long and delicious life.
A chocolate cake recipe that can actually lower cholesterol. A pasta that has over 60 grams of protein! A fruit smoothie that will reduce your risk of heart disease as you drive to work. Fat free cheese that will melt. It sounds impossible! The secrets are in this cookbook. These recipes will actually lower cholesterol in a natural way. No need to give up the food you love. I"ll show you how to use alternative plant proteins, fiber, vegetables, and 3 omega fatty acids...the good fat.

Zone Perfect Meals in Minutes : 150 Fast and Simple Healthy Recipes from the Bestselling Author of the Zone and Mastering the Zone

Sears believes that the food you eat is one of the most powerful drugs you will ever encounter, and a lot of people get fat and sick using food in misguided ways. Sears believes that using it the right way can lead to increased physical stamina, sharpened mental focus, and a reduced likelihood of developing chronic diseases--and you'll probably shed unwanted pounds along the way. Sears calls for a diet based on "hormonal thinking," not the usual calorie counting and fat measuring. Some of the rules of the diet are eating small meals throughout the day, having some protein at every meal, always eating the necessary amount of fruits and vegetables, and taking cod-liver oil. To make all of this as painless as possible, Sears has created 150 "Zone"-perfect meals that are easy to prepare and require little planning.

The Diabetes Snack, Munch, Nibble, Nosh Book

Healthy, great-tasting munchies!
These munchies are not just for diabetics, they're for anyone who likes to snack on healthy foods. I especially enjoyed the Apricot Kuchen - I love apricot desserts! The recipes are very easy to prepare - and quick too.

 

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